Counselor and Coach

Create Well-being & Life Balance

The first step to understanding a person's unique needs is through empathetic listening.  Whether an individual is experiencing difficulties related to stress, interpersonal relationships, significant life changes, or workplace conflict, my role is to empower others to reflect, learn, and grow from compassionate self-accountability.

Find ways to improve your life and create wellness  if you are experiencing significant stress, going through a difficult life transition, or feeling overwhelmed and anxious.

A Licensed Clinical Social Worker, I offer online EAP counseling and individual therapy to residents of North Carolina and New Mexico. Approaches include cognitive behavioral therapy, mindfulness stress reduction,  and solution-focused brief therapy. EAP services are available by contract. Individual counseling services offered through Headway: https://headway.co/providers/elisa-enriquez

 What do counseling and coaching offer?



 Part 1 Coaches and counselors: helping hands in turbulent times
 Part 2 Coach or counselor, which one is right for me?

Virtual coaching is available to anyone residing in the United States. Coaching involves helping individuals focus and work toward life, career, and communication goals. I can empower you to prioritize yourself, focus, build resilience and thrive.